3 Ingredient Sugar Free Frozen Fudge Pops-- such an easy dessert or chocolate treat that kids love too. Love that it is low in calories and yummy!

3 Ingredient Sugar Free Frozen Fudge Pops-- such an easy dessert or chocolate treat that kids love too. Love that it is low in calories and yummy!

from The Sugar Free Diva https://ift.tt/2YzZXxn
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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