A guide to the nutrients in beef and a look at the potential pros and cons of the meat. What does it offer? #beef #meat #redmeat

A guide to the nutrients in beef and a look at the potential pros and cons of the meat. What does it offer? #beef #meat #redmeat

from Nutrition Advance https://ift.tt/3aJGUcR
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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