A guide to 27 different berries that you can eat, alongside a look at their characteristics and nutritional values. #berries #fruit #nutrition

A guide to 27 different berries that you can eat, alongside a look at their characteristics and nutritional values. #berries #fruit #nutrition

from Nutrition Advance https://ift.tt/3yrBsUN
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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