Here are 15 foods with iodine in them, alongside the amount of the mineral they contain per typical serving. To see the serving size, and the iodine amount per 100 grams AND per serving - see the fully-referenced article. #iodine #minerals #nutrition

Here are 15 foods with iodine in them, alongside the amount of the mineral they contain per typical serving. To see the serving size, and the iodine amount per 100 grams AND per serving - see the fully-referenced article. #iodine #minerals #nutrition

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