Here are 14 red vegetable varieties to try: - A list of 14 red vegetable options - Their nutritional composition - What unique nutritional benefits do red vegetables provide? Find out this info and more in this guide to red vegetables.

Here are 14 red vegetable varieties to try: - A list of 14 red vegetable options - Their nutritional composition - What unique nutritional benefits do red vegetables provide? Find out this info and more in this guide to red vegetables.

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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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