The 20 Best Food Sources of Potassium Here are 20 of the highest potassium food sources per 100 grams. See the full article for information about all of these foods, plus some extra 'per portion' high-potassium options.

The 20 Best Food Sources of Potassium Here are 20 of the highest potassium food sources per 100 grams. See the full article for information about all of these foods, plus some extra 'per portion' high-potassium options.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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