Here are 15 of the best, most popular root vegetable and their nutrition facts. How do beets, onions, garlic and shallots compare? The infographic takes a look at their calorie, carbohydrate, fat, and protein content. The full article looks at the whole potential benefits of each vegetable. #vegetables #roots #nutrition

Here are 15 of the best, most popular root vegetable and their nutrition facts. How do beets, onions, garlic and shallots compare? The infographic takes a look at their calorie, carbohydrate, fat, and protein content. The full article looks at the whole potential benefits of each vegetable. #vegetables #roots #nutrition

from Nutrition Advance https://ift.tt/2F5IW6J
via IFTTT

Comments

Post a Comment

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition

Image
What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
Read more