Is frying in olive oil a good choice? Here we look at the research on cooking with olive oil - is it a good idea? What does the evidence say? #oliveoil #cookingoil #cookingfat #frying

Is frying in olive oil a good choice? Here we look at the research on cooking with olive oil - is it a good idea? What does the evidence say? #oliveoil #cookingoil #cookingfat #frying

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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