You CAN order keto at Starbucks. This keto iced coffee is my go to and it's so simple. Here's exactly how I order a Trenta iced coffee. Just say no classic syrup with 5 pumps of sugar free cinnamon dolce, 4 pumps of sugar free vanilla and 1/3 cup heavy whipping cream. I usually say that with my fingers showing I mean 1/3 cup – not one third of THE cup. If I don’t specify the 1/3 cup of heavy cream, I log it as at least half a cup. They can get pretty heavy handed with the cream. 😊Enjoy.

You CAN order keto at Starbucks. This keto iced coffee is my go to and it's so simple. Here's exactly how I order a Trenta iced coffee. Just say no classic syrup with 5 pumps of sugar free cinnamon dolce, 4 pumps of sugar free vanilla and 1/3 cup heavy whipping cream. I usually say that with my fingers showing I mean 1/3 cup – not one third of THE cup. If I don’t specify the 1/3 cup of heavy cream, I log it as at least half a cup. They can get pretty heavy handed with the cream. 😊Enjoy.

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