Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make, high fat, low carb and no bake. They're so delicious, it's

Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make, high fat, low carb and no bake. They're so delicious, it's

from Ditch The Carbs https://ift.tt/3o0FezZ
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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