This article takes a look at all the different varieties of fruit and how they compare nutritionally. Whether you're looking for some information on your favorite fruit or just in search of some new ideas - you'll find dozens of fruit to explore here! #fruit #nutrition

This article takes a look at all the different varieties of fruit and how they compare nutritionally. Whether you're looking for some information on your favorite fruit or just in search of some new ideas - you'll find dozens of fruit to explore here! #fruit #nutrition

from Nutrition Advance https://ift.tt/3aYhlFq
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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