A guide to the nutrients in turkey, including a look at the vitamin and mineral content, protein and fat ratios, and some idea on what to do with this type of poultry. #turkey #poultry #meat

A guide to the nutrients in turkey, including a look at the vitamin and mineral content, protein and fat ratios, and some idea on what to do with this type of poultry. #turkey #poultry #meat

from Nutrition Advance https://ift.tt/2O8bDbp
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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