Is almond milk good for you? This in-depth guide examines the nutritional properties of almond milk, how it compares to other plant milks and dairy milk, and a summary of recent findings from scientific studies. Is it a good choice?

Is almond milk good for you? This in-depth guide examines the nutritional properties of almond milk, how it compares to other plant milks and dairy milk, and a summary of recent findings from scientific studies. Is it a good choice?

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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