✅ HIGH PROTEIN NUTS AND SEEDS (PROTEIN CHARTS): https://ift.tt/IYjucNK Nuts and seeds are delicious and versatile plant-based proteins but you have to know which nuts are the highest in protein (and which ones are the lowest in carbs). PLUS 15 easy DELICIOUS recipes to use them in.

from Thinlicious https://ift.tt/nAuD0Xz
via IFTTT
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