Flavonoid Foods: Wha

Flavonoid Foods: What Do They Really Do? | Flavonoids are a type of polyphenol known for their apparent health benefits, but what do these compounds actually do in the body? Can they help to protect our health? We can find flavonoids in foods such as wine, tea, coffee, and cocoa - just how beneficial are they? #flavonoids #polyphenols #phytonutrients #nutrition



from Nutrition Advance https://ift.tt/2ACcfMM
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

Image
Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
Read more