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Showing posts from July, 2019

The number 1 Fat Head pizza recipe PLUS a cooking video! See why this recipe has gone crazy. Grain free, gluten free, wheat free heaven. #fatheadpizza #ketopizza #glutenfreepizza #mozzarelladough #healthypizza

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The number 1 Fat Head pizza recipe PLUS a cooking video! See why this recipe has gone crazy. Grain free, gluten free, wheat free heaven. #fatheadpizza #ketopizza #glutenfreepizza #mozzarelladough #healthypizza from Ditch The Carbs https://ift.tt/2KelyGl via IFTTT

Sausage Stuffed Portobello Mushrooms | Low Carb Dinner | Using two of the tastiest ingredients out there - sausages and portobello mushrooms, this can't taste anything other than amazing. This recipe can be used as either a meal or a keto snack.

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Sausage Stuffed Portobello Mushrooms | Low Carb Dinner | Using two of the tastiest ingredients out there - sausages and portobello mushrooms, this can't taste anything other than amazing. This recipe can be used as either a meal or a keto snack. from Ditch The Carbs https://ift.tt/2GHEyMy via IFTTT

My Keto Strawberry Rhubarb Scones recipe makes a fabulous addition to a seasonal brunch or as an afternoon snack or even dessert. It's bursting with the perfect balance of flavors that sweet strawberries and tart rhubarb provides. #ketoscones #ketostrawberryrhubarbdessert #lowcarbscones

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My Keto Strawberry Rhubarb Scones recipe makes a fabulous addition to a seasonal brunch or as an afternoon snack or even dessert. It's bursting with the perfect balance of flavors that sweet strawberries and tart rhubarb provides. #ketoscones #ketostrawberryrhubarbdessert #lowcarbscones from Nutrition Advance https://ift.tt/2OzR8DK via IFTTT

Easy Crustless Ham and Cheese Quiche is a quick and easy meal! Perfect for a low carb/keto breakfast or dinner! #easylowcarb #crustlessquiche #hamandcheesequiche #quichelorraine #keto #lowcarb #lchf #lowcarbhighfat #ketogenic #atkins via @easylowcarb

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Easy Crustless Ham and Cheese Quiche is a quick and easy meal! Perfect for a low carb/keto breakfast or dinner! #easylowcarb #crustlessquiche #hamandcheesequiche #quichelorraine #keto #lowcarb #lchf #lowcarbhighfat #ketogenic #atkins via @easylowcarb from Ditch The Carbs https://ift.tt/2ytLVCx via IFTTT

Is Kale Healthy? It seems the media are always calling this leafy green vegetable a "superfood" - but is kale deserving of such a tag? Here we look at the positives and negatives of kale. #kale #vegetables #nutrition

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Is Kale Healthy? It seems the media are always calling this leafy green vegetable a "superfood" - but is kale deserving of such a tag? Here we look at the positives and negatives of kale. #kale #vegetables #nutrition from Nutrition Advance https://ift.tt/2YAGsoj via IFTTT

Is Macadamia Nut Oil Healthy? This is a guide to macadamia nut oil and its properties as a cooking oil. Is it a healthy option? And is it suitable for high-heat cooking? Here is a full guide. #macadamia #cookingoil #nuts #nutrition

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Is Macadamia Nut Oil Healthy? This is a guide to macadamia nut oil and its properties as a cooking oil. Is it a healthy option? And is it suitable for high-heat cooking? Here is a full guide. #macadamia #cookingoil #nuts #nutrition from Nutrition Advance https://ift.tt/2MsWlus via IFTTT

20 Low-carb pantry essentials - this list is genius! #lowcarb #glutenfree #sugarfree #keto #pantry | ditchthecarbs.com

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20 Low-carb pantry essentials - this list is genius! #lowcarb #glutenfree #sugarfree #keto #pantry | ditchthecarbs.com from Ditch The Carbs https://ift.tt/2KgB7gO via IFTTT

No Bake Keto Apple Crumble - Fall Dessert Recipe via @fatforweightlos

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No Bake Keto Apple Crumble - Fall Dessert Recipe via @fatforweightlos from Nutrition Advance https://ift.tt/2YzyZWt via IFTTT

The Ultimate low-carb lunchbox book - sugar-free, gluten-free, keto, Paleo and super easy for the morning rush. #ditchthecarbs #lowcarbkids #healthyschoollunchbox #ketokids #lowcarblunchbox #ketolunchbox #glutenfreelunchbox

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The Ultimate low-carb lunchbox book - sugar-free, gluten-free, keto, Paleo and super easy for the morning rush. #ditchthecarbs #lowcarbkids #healthyschoollunchbox #ketokids #lowcarblunchbox #ketolunchbox #glutenfreelunchbox from Ditch The Carbs https://ift.tt/318URtA via IFTTT

The 20 Best Food Sources of Potassium Here are 20 of the highest potassium food sources per 100 grams. See the full article for information about all of these foods, plus some extra 'per portion' high-potassium options.

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The 20 Best Food Sources of Potassium Here are 20 of the highest potassium food sources per 100 grams. See the full article for information about all of these foods, plus some extra 'per portion' high-potassium options. from Nutrition Advance https://ift.tt/2GFyXpO via IFTTT

Easy Homemade Blueberry Cobbler #easy #homemade #healthy #meddiet #dessert #recipe #diy #yummy

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Easy Homemade Blueberry Cobbler #easy #homemade #healthy #meddiet #dessert #recipe #diy #yummy from The Sugar Free Diva https://ift.tt/335x8fm via IFTTT

The Ultimate Guide To Healthy Fats - which to use for cooking, baking, salads or frying. Learn which to use and which to avoid. #ditchthecarbs #healthyfats #fatstoavoid #healthyguide

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The Ultimate Guide To Healthy Fats - which to use for cooking, baking, salads or frying. Learn which to use and which to avoid. #ditchthecarbs #healthyfats #fatstoavoid #healthyguide from Ditch The Carbs https://ift.tt/2OzKLAk via IFTTT

Wow! How to cook a whole chicken in a slow cooker. This chicken is amazing, plus directions for bone broth! #cookawholechickeninaslowcooker #wholechicken #bonebroth #slowcooker #ditchthecarbs #lowcarb #glutenfree #sugarfree #healthyrecipes #familymeals

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Wow! How to cook a whole chicken in a slow cooker. This chicken is amazing, plus directions for bone broth! #cookawholechickeninaslowcooker #wholechicken #bonebroth #slowcooker #ditchthecarbs #lowcarb #glutenfree #sugarfree #healthyrecipes #familymeals from Ditch The Carbs https://ift.tt/2YeSoR6 via IFTTT

Low Carb Sugar Free Lemon Cheesecake #sugarfree #lowcarb #dessert #recipe #diy #keto #homemade #yummy

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Low Carb Sugar Free Lemon Cheesecake #sugarfree #lowcarb #dessert #recipe #diy #keto #homemade #yummy from The Sugar Free Diva https://ift.tt/2YBiJEi via IFTTT

The ultimate low carb frosting - easy chocolate ganache. Can be used in SOOO many recipes. | ditchthecarbs.com

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The ultimate low carb frosting - easy chocolate ganache. Can be used in SOOO many recipes. | ditchthecarbs.com from Ditch The Carbs https://ift.tt/2K8bfoh via IFTTT

Sugar Free Mint Patty Candy #sugarfree #keto #easy #recipe #recipes #candy #snacks

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Sugar Free Mint Patty Candy #sugarfree #keto #easy #recipe #recipes #candy #snacks from The Sugar Free Diva https://ift.tt/2GCu0hK via IFTTT

YUMMY! 3 Ingredient Sugar Free Peanut Butter Cookies #sugarfree #keto #cookie #recipe #easy #diy #flourless #homemade #healthy

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YUMMY! 3 Ingredient Sugar Free Peanut Butter Cookies #sugarfree #keto #cookie #recipe #easy #diy #flourless #homemade #healthy from The Sugar Free Diva https://ift.tt/2ZtoHso via IFTTT

Sugar Free Baked Funnel Cakes #sugarfree #lowcarb #cake #recipe

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Sugar Free Baked Funnel Cakes #sugarfree #lowcarb #cake #recipe from The Sugar Free Diva https://ift.tt/2GEHqtw via IFTTT

Sugar Free Copycat Chick-fil-A Frozen Lemonade #sugarfree #copycat #lemonade #diy #homemade #beverage #drink #yummy #recipe

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Sugar Free Copycat Chick-fil-A Frozen Lemonade #sugarfree #copycat #lemonade #diy #homemade #beverage #drink #yummy #recipe from The Sugar Free Diva https://ift.tt/2ZqEwA2 via IFTTT

How to Make Sugar Free S'Mores #smores #sugarfree #keto #recipe #camping #snack #dessert

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How to Make Sugar Free S'Mores #smores #sugarfree #keto #recipe #camping #snack #dessert from The Sugar Free Diva https://ift.tt/2GF3sfx via IFTTT

Dinner problems are solved!!! Easy keto pizza pockets that are gluten free and super filling. #keto #glutenfree #pizza #lowcarb #sugarfree | ditchthecarbs.com

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Dinner problems are solved!!! Easy keto pizza pockets that are gluten free and super filling. #keto #glutenfree #pizza #lowcarb #sugarfree | ditchthecarbs.com from Ditch The Carbs https://ift.tt/2K5La9o via IFTTT

What the???? Keto coffee brandy blocks? Yes please, pass one over. Only 4g total carbs. Perfect for sharing with friends on a special occasion. #keto #lchf #lowcarb #atkins #healthy #sugarfree | ditchthecarbs.com

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What the???? Keto coffee brandy blocks? Yes please, pass one over. Only 4g total carbs. Perfect for sharing with friends on a special occasion. #keto #lchf #lowcarb #atkins #healthy #sugarfree | ditchthecarbs.com from Ditch The Carbs https://ift.tt/2YrIcnV via IFTTT

Low Carb Keto Tiramisu Recipe - The ultimate low carb tiramisu recipe - the perfect balance between authentic and easy! This keto tiramisu dessert is a decadent make-ahead treat. #wholesomeyum #lowcarb #keto #dessert #healthydessert #ketodessert #glutenfree

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Low Carb Keto Tiramisu Recipe - The ultimate low carb tiramisu recipe - the perfect balance between authentic and easy! This keto tiramisu dessert is a decadent make-ahead treat. #wholesomeyum #lowcarb #keto #dessert #healthydessert #ketodessert #glutenfree from Nutrition Advance https://ift.tt/2GzBC4v via IFTTT

We’ve all tried fathead pizza by now, but what about combining pizza and waffles? These Fathead Pepperoni Waffle Pizza Dippers are a fun new spin on keto pizza.

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We’ve all tried fathead pizza by now, but what about combining pizza and waffles? These Fathead Pepperoni Waffle Pizza Dippers are a fun new spin on keto pizza. from Nutrition Advance https://ift.tt/2OpDL91 via IFTTT

This no churn recipe for Sugar Free Low Carb Ice Cream is easy to make with all healthy, gluten free keto-friendly ingredients. Best of all, only 5 ingredients and 10 minutes of prep time! No ice cream maker required (although you can use your ice cream maker if you want). A cool & creamy frozen treat for a hot summer day or when you get that dessert craving. #icecream #nochurn #lowcarb #keto #sugarfree #vanilla #creamy #coconutmilk #glutenfree

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This no churn recipe for Sugar Free Low Carb Ice Cream is easy to make with all healthy, gluten free keto-friendly ingredients. Best of all, only 5 ingredients and 10 minutes of prep time! No ice cream maker required (although you can use your ice cream maker if you want). A cool & creamy frozen treat for a hot summer day or when you get that dessert craving. #icecream #nochurn #lowcarb #keto #sugarfree #vanilla #creamy #coconutmilk #glutenfree from Nutrition Advance https://ift.tt/330l5A5 via IFTTT

Greek Yogurt 101: Nutrition Facts and Health Benefits Greek yogurt is a thick and creamy dairy food that has more protein and less sugar than regular yogurt. But why is it so good for you? This article takes a look at the health benefits of Greek yogurt and some important things to know. #greekyogurt #yogurt #fermentedfoods #dairy #nutrition

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Greek Yogurt 101: Nutrition Facts and Health Benefits Greek yogurt is a thick and creamy dairy food that has more protein and less sugar than regular yogurt. But why is it so good for you? This article takes a look at the health benefits of Greek yogurt and some important things to know. #greekyogurt #yogurt #fermentedfoods #dairy #nutrition from Nutrition Advance https://ift.tt/2yqOk0Y via IFTTT

Do you need a refreshing drink right now but don't want the sugar? Try these super easy sugar free berry chia fresca. Incredibly thirst quenching, nutritious and high in protein. Simply amazing. | ditchthecarbs.com

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Do you need a refreshing drink right now but don't want the sugar? Try these super easy sugar free berry chia fresca. Incredibly thirst quenching, nutritious and high in protein. Simply amazing. | ditchthecarbs.com from Ditch The Carbs https://ift.tt/2Kijqx5 via IFTTT

EASY!!! Keto Low Carb Sugar Free Mug Bread! Takes about a minute to make this yummy recipe! #easy #keto #ketorecipes #diy #homemade #lowcarb #recipe #food

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EASY!!! Keto Low Carb Sugar Free Mug Bread! Takes about a minute to make this yummy recipe! #easy #keto #ketorecipes #diy #homemade #lowcarb #recipe #food from The Sugar Free Diva https://ift.tt/2YtPuTP via IFTTT

Made with just 6-ingredients, this Green Goddess Dressing is quick to make, full of flavor and will turn any boring salad into something sensational | Vegan | Paleo | Egg-free | Dairy-free | Whole30 | thereadlfoodrds.com

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Made with just 6-ingredients, this Green Goddess Dressing is quick to make, full of flavor and will turn any boring salad into something sensational | Vegan | Paleo | Egg-free | Dairy-free | Whole30 | thereadlfoodrds.com from Nutrition Advance https://ift.tt/2yleP83 via IFTTT

Clams are a delicious type of shellfish and they are also extremely nutrient-dense. In fact, not many foods can compete with clams in the amount of nutrients they provide. Clams are a substantial source of vitamin B12, iron, and zinc, and they are also rich in protein and full of omega-3. This is a guide to the reasons why clams are healthy, and also some concerns to be aware of. #clams #shellfish #seafood #nutrition

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Clams are a delicious type of shellfish and they are also extremely nutrient-dense. In fact, not many foods can compete with clams in the amount of nutrients they provide. Clams are a substantial source of vitamin B12, iron, and zinc, and they are also rich in protein and full of omega-3. This is a guide to the reasons why clams are healthy, and also some concerns to be aware of. #clams #shellfish #seafood #nutrition from Nutrition Advance https://ift.tt/2ZnkWo0 via IFTTT

Fat Head Pizza Crust Recipe (Finally a Low Carb Pizza I LOVE!)

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Fat Head Pizza Crust Recipe (Finally a Low Carb Pizza I LOVE!) from Ditch The Carbs https://ift.tt/2yn8xoi via IFTTT

Keto Low Carb Tortillas #keto #lowcarb #sugarfree #tortilla #wrap #recipe

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Keto Low Carb Tortillas #keto #lowcarb #sugarfree #tortilla #wrap #recipe from The Sugar Free Diva https://ift.tt/2K5Inx0 via IFTTT

Sugar Free Keto Chocolate Covered Coconut Candy #keto #lowcarb #sugarfree #coconut #homemade #candy #easy #recipe

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Sugar Free Keto Chocolate Covered Coconut Candy #keto #lowcarb #sugarfree #coconut #homemade #candy #easy #recipe from The Sugar Free Diva https://ift.tt/2YwNFp6 via IFTTT

How to Make Sugar Free S'Mores #smores #sugarfree #keto #recipe #camping #snack #dessert

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How to Make Sugar Free S'Mores #smores #sugarfree #keto #recipe #camping #snack #dessert from The Sugar Free Diva https://ift.tt/2LRsVXx via IFTTT

Sugar Free Cinnamon Rolls #sugarfree #lowcarb #keto #homemade #breakfast #recipe

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Sugar Free Cinnamon Rolls #sugarfree #lowcarb #keto #homemade #breakfast #recipe from The Sugar Free Diva https://ift.tt/2K3JDRe via IFTTT

This Whole30 coconut oil mayonnaise is a must for any Whole30. Made with fractionated coconut oil (also known as liquid coconut oil), this Whole30 condiment recipe makes an MCT oil mayonnaise that tastes creamy and delicious! This Whole30 coconut oil mayonnaise is always in our fridge, and it's by far my favorite Whole30 condiment recipe. #whole30 #keto

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This Whole30 coconut oil mayonnaise is a must for any Whole30. Made with fractionated coconut oil (also known as liquid coconut oil), this Whole30 condiment recipe makes an MCT oil mayonnaise that tastes creamy and delicious! This Whole30 coconut oil mayonnaise is always in our fridge, and it's by far my favorite Whole30 condiment recipe. #whole30 #keto from Nutrition Advance https://ift.tt/2Ysl88x via IFTTT

Paleo Pork Egg Roll in a Bowl (Crack Slaw) | Peace Love and Low Carb

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Paleo Pork Egg Roll in a Bowl (Crack Slaw) | Peace Love and Low Carb from Ditch The Carbs https://ift.tt/2KhQ3uU via IFTTT

Watch and learn how to cook spaghetti squash video. Learn how simple and versatile spaghetti squash is. Finally, see what everyone else has been cooking all these years. Amazon low carb, grain free and gluten free alternative to spaghetti. #ditchthecarbs #ketodinners #lowcarbdinners #spaghettisquash #paleospaghetti #glutenfreespaghetti

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Watch and learn how to cook spaghetti squash video. Learn how simple and versatile spaghetti squash is. Finally, see what everyone else has been cooking all these years. Amazon low carb, grain free and gluten free alternative to spaghetti. #ditchthecarbs #ketodinners #lowcarbdinners #spaghettisquash #paleospaghetti #glutenfreespaghetti from Ditch The Carbs https://ift.tt/2Yb6nHM via IFTTT

Hot Ham and Cheese Roll-Ups with Dijon Butter Glaze - Low Carb, Gluten Free | Warm, comforting roll ups made from fathead dough. #fathead #keto

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Hot Ham and Cheese Roll-Ups with Dijon Butter Glaze - Low Carb, Gluten Free | Warm, comforting roll ups made from fathead dough. #fathead #keto from Nutrition Advance https://ift.tt/2GAYKiW via IFTTT

Monounsaturated fat, otherwise known as monounsaturated fatty acids, is a type of unsaturated fat thought to have health benefits. The main monounsaturated fatty acid is called oleic acid, and it is the most prevalent fatty acid in the human diet. Significant sources of monounsaturated fat include olive oil, avocados, and nuts. It can also be found in smaller amounts in fish and meat. This article examines the potential benefits of monounsaturated fat. #fat #monounsaturatedfat #nutrition

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Monounsaturated fat, otherwise known as monounsaturated fatty acids, is a type of unsaturated fat thought to have health benefits. The main monounsaturated fatty acid is called oleic acid, and it is the most prevalent fatty acid in the human diet. Significant sources of monounsaturated fat include olive oil, avocados, and nuts. It can also be found in smaller amounts in fish and meat. This article examines the potential benefits of monounsaturated fat. #fat #monounsaturatedfat #nutrition from Nutrition Advance https://ift.tt/2Zm4xjL via IFTTT

Honey has a much healthier reputation than regular table sugar, but is it deserving of this? This article takes a look at the nutrition profile and the pros and cons of honey. Is honey good for you? #honey #sweeteners #nutrition

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Honey has a much healthier reputation than regular table sugar, but is it deserving of this? This article takes a look at the nutrition profile and the pros and cons of honey. Is honey good for you? #honey #sweeteners #nutrition from Nutrition Advance https://ift.tt/30Zytma via IFTTT

Sugar Free Copycat Chick-fil-A Frozen Lemonade #copycat #recipe #sugarfree #lemonade #drink #beverage #yummy #drink #thesugarfreediva

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Sugar Free Copycat Chick-fil-A Frozen Lemonade #copycat #recipe #sugarfree #lemonade #drink #beverage #yummy #drink #thesugarfreediva from The Sugar Free Diva https://ift.tt/2yqQ22u via IFTTT

Easy Grilled Eggplant Pizzas #lowcarb #meddiet #glutenfree #vegetable #grilled

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Easy Grilled Eggplant Pizzas #lowcarb #meddiet #glutenfree #vegetable #grilled from The Sugar Free Diva https://ift.tt/2YyQPJ4 via IFTTT

Grilled Romaine Salad Recipe #lowcarb #glutenfree #grilled #homemade #diy #keto #lowcal #salad #recipe

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Grilled Romaine Salad Recipe #lowcarb #glutenfree #grilled #homemade #diy #keto #lowcal #salad #recipe from The Sugar Free Diva https://ift.tt/2K7yz5P via IFTTT

3 Ingredient Sugar Free Frozen Fudge Pops-- such an easy dessert or chocolate treat that kids love too. Love that it is low in calories and yummy!

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3 Ingredient Sugar Free Frozen Fudge Pops-- such an easy dessert or chocolate treat that kids love too. Love that it is low in calories and yummy! from The Sugar Free Diva https://ift.tt/2YzZXxn via IFTTT

This quick and simple Tandoori Shrimp dish can be on the table in no time flat! It’s perfect for folks doing a Whole30 or anyone who wants a flavorful and fuss-free weeknight supper. #whole30 #paleo #lowcarb #primal #shrimp #weeknight #glutenfree #keto

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This quick and simple Tandoori Shrimp dish can be on the table in no time flat! It’s perfect for folks doing a Whole30 or anyone who wants a flavorful and fuss-free weeknight supper. #whole30 #paleo #lowcarb #primal #shrimp #weeknight #glutenfree #keto from Nutrition Advance https://ift.tt/2LQ9mim via IFTTT

These boneless and skinless chicken thighs with mushroom sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet.

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These boneless and skinless chicken thighs with mushroom sauce is an easy, quick and keto recipe that´s deliciously creamy, and all made in one skillet. from Ditch The Carbs https://ift.tt/2Yxe3j3 via IFTTT

Sweet Potato Salad - This small-batch paleo sweet potato salad is packed full of green onions, eggs, and classic potato salad flavors. #wickedspatula #paleo #whole30 #sweetpotato

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Sweet Potato Salad - This small-batch paleo sweet potato salad is packed full of green onions, eggs, and classic potato salad flavors. #wickedspatula #paleo #whole30 #sweetpotato from Nutrition Advance https://ift.tt/332swqn via IFTTT

Low-Carb Deconstructed Stuffed Cabbage Casserole is a low-carb version of a popular casserole recipe from the early days of my blog! This recipe makes a lot and freezes well, so I've been enjoying pulling some out of the freezer for a quick dinner! And if you don't care about carbs, there's a link to the original mega-popular recipe as well! [found on KalynsKitchen.com] #kalynskitchen #StuffedCabbageCasserole #LowCarbStuffedCabbageCasserole #DeconstructedStuffedCabbageCasserole #lowcarbcasserole

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Low-Carb Deconstructed Stuffed Cabbage Casserole is a low-carb version of a popular casserole recipe from the early days of my blog! This recipe makes a lot and freezes well, so I've been enjoying pulling some out of the freezer for a quick dinner! And if you don't care about carbs, there's a link to the original mega-popular recipe as well! [found on KalynsKitchen.com] #kalynskitchen #StuffedCabbageCasserole #LowCarbStuffedCabbageCasserole #DeconstructedStuffedCabbageCasserole #lowcarbcasserole from Nutrition Advance https://ift.tt/2KaJNFr via IFTTT

Mediterranean Style Chicken Piccata #chicken #recipe #mediterraneandiet #meddiet #lowcarb

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Mediterranean Style Chicken Piccata #chicken #recipe #mediterraneandiet #meddiet #lowcarb from The Sugar Free Diva https://ift.tt/2LMCqY3 via IFTTT