One of my favorite t

One of my favorite things to find is the intersection between delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries. Boasting an ORAC score that lands it high on the most antioxidant-rich foods, as well as a list of nutrients so long it’s hard to remember even … #healthbenefitsofexercise



from Amy White Nutritionist | Burn Fat Diet & Weight Loss Tips https://ift.tt/2KPEafT
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