Seven upper body mov

Seven upper body moves that will stoke your calorie burn and get you ready for the beach. Today's Tricep Workout: Tricep Dip, Skull Crusher, Tricep Extension, Tricep Kickback, Resistance Pull, Narrow Grip Chest Press, Tricep Pushup



from Amy White Nutritionist | Burn Fat Diet & Weight Loss Tips https://ift.tt/2KLvMxy
via IFTTT

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