The Protein Content

The Protein Content of 230 Common Foods | Protein plays a wide range of important roles in the human body, and it is essential to our health. However, it can be difficult knowing precisely how many grams of protein are in specific foods. This article provides a guide to the protein content of 230 common foods - so you can easily see the best protein-rich options at a glance. #protein #proteinrich #highprotein #nutrition

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