Turn frozen and cann

Turn frozen and canned veggies into a delicious combo with this easy roasted vegetables recipe. You'll also find 5+ recipe ideas like quesadillas, burrito bowls, and Dorito pie to serve the veggies with.



from Nutrition Advance https://ift.tt/2TXbk13
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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