What are the health

What are the health benefits and drawbacks of red meat? Well, firstly, this depends on who you listen to. This article analyzes the evidence from scientific research to determine just what the benefits and potential drawbacks are. #redmeat #meat #nutrition #beef



from Nutrition Advance http://bit.ly/2CY4LDJ
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What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
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