What Is Lard and Is

What Is Lard and Is It a Healthy Fat For Frying? Lard is a traditional cooking fat, and it used to own a place in most kitchens around the world. However, following fears over animal fats in the 20th century, lard all but disappeared and was replaced by artificial trans fats and shortening products. Now we know that was a big mistake, and lard has seen a big resurgence in popularity over the past few years. But is it a healthy choice of cooking fat? #lard #fat #keto



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