The Health Benefits

The Health Benefits of Kippered Herring | Otherwise known simply as a kipper, kippered herring is one of the most traditional breakfast meals you can eat. Maybe our grandparents knew something: this fish is an extremely healthy choice, and it is loaded with omega-3 and essential nutrients. This article examines the health benefits of kippering herring in full. #nutrition #seafood #kippers #herring #fish #omega3



from Nutrition Advance https://ift.tt/2H6SeBK
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

Image
Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
Read more