Oolong tea is a popular variety of tea that is literally somewhere in between black tea and green tea. In other words, it is partially oxidized (fermented) and has a strength somewhere in between green and black. Interestingly, the compounds in oolong tea are different to other types of pure tea. What kind of benefits does this type of tea offer? And are there any drawbacks to be aware of? This is a complete guide to oolong tea. #oolong #tea #oolongtea #nutrition

Oolong tea is a popular variety of tea that is literally somewhere in between black tea and green tea. In other words, it is partially oxidized (fermented) and has a strength somewhere in between green and black. Interestingly, the compounds in oolong tea are different to other types of pure tea. What kind of benefits does this type of tea offer? And are there any drawbacks to be aware of? This is a complete guide to oolong tea. #oolong #tea #oolongtea #nutrition

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