Anchovies may be just a little fish, but they have a big nutrition profile. This fish is packed with omega-3 fatty acids, selenium, protein, vitamin B12, vitamin D, and more. But are there any potential concerns to be aware of too? This article takes an in-depth look at this popular fish. Are anchovies good for you? #anchovies #oilyfish #nutrition #omega-3

Anchovies may be just a little fish, but they have a big nutrition profile. This fish is packed with omega-3 fatty acids, selenium, protein, vitamin B12, vitamin D, and more. But are there any potential concerns to be aware of too? This article takes an in-depth look at this popular fish. Are anchovies good for you? #anchovies #oilyfish #nutrition #omega-3

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