Here are 15 of the best condiments - for taste AND health! While many store-bought condiments can contain questionable ingredients, these are some of the most nutritious and/or healthiest options. #condiments #sides #sidedish #sauce

Here are 15 of the best condiments - for taste AND health! While many store-bought condiments can contain questionable ingredients, these are some of the most nutritious and/or healthiest options. #condiments #sides #sidedish #sauce

from Nutrition Advance https://ift.tt/2N7CPUt
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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