Here is a balanced look at the evidence for and against red meat consumption. What does observational research say and what do controlled trials show? #redmeat #beef #lamb #meat

Here is a balanced look at the evidence for and against red meat consumption. What does observational research say and what do controlled trials show? #redmeat #beef #lamb #meat

from Nutrition Advance https://ift.tt/2q62eEX
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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