Stevia is a popular "natural" sweetener, but is it actually healthy? This article reviews precisely what stevia is, what it does, and what the published scientific research says about it. #stevia #sweeteners #sugarfree

Stevia is a popular "natural" sweetener, but is it actually healthy? This article reviews precisely what stevia is, what it does, and what the published scientific research says about it. #stevia #sweeteners #sugarfree

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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