Here are 15 of the best, most popular root vegetable and their nutrition facts. How do beets, onions, garlic and shallots compare? The infographic takes a look at their calorie, carbohydrate, fat, and protein content. The full article looks at the whole potential benefits of each vegetable. #vegetables #roots #nutrition

Here are 15 of the best, most popular root vegetable and their nutrition facts. How do beets, onions, garlic and shallots compare? The infographic takes a look at their calorie, carbohydrate, fat, and protein content. The full article looks at the whole potential benefits of each vegetable. #vegetables #roots #nutrition

from Nutrition Advance https://ift.tt/2F5IW6J
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

Image
Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
Read more