11 Health Benefits of Drinking Black Tea | Black tea is one of the most popular drinks in the world, and there are good reasons for that. Here are 11 interesting health benefits that a cup can have. | Grown from the Camellia sinensis plant, black tea is full of polyphenols and can help to lower the risk of chronic diseases like cancer and cardiovascular disease. It is also low carb, keto-friendly, vegan, and great for a quick energy boost! | #blacktea #tea #caffeine #cupoftea via @nutradvance

11 Health Benefits of Drinking Black Tea | Black tea is one of the most popular drinks in the world, and there are good reasons for that. Here are 11 interesting health benefits that a cup can have. | Grown from the Camellia sinensis plant, black tea is full of polyphenols and can help to lower the risk of chronic diseases like cancer and cardiovascular disease. It is also low carb, keto-friendly, vegan, and great for a quick energy boost! | #blacktea #tea #caffeine #cupoftea via @nutradvance

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