Is milk healthy? Milk is a nutritious drink that provides several essential nutrients, such as calcium, phosphorus, and protein. However, does it have any negative effects? This is an evidence-based guide to milk's health properties. #milk #nutrition #dairy

Is milk healthy? Milk is a nutritious drink that provides several essential nutrients, such as calcium, phosphorus, and protein. However, does it have any negative effects? This is an evidence-based guide to milk's health properties. #milk #nutrition #dairy

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