Kumquats are a unique and tasty citrus fruit. Unlike oranges, their peel is edible, and kumquats are also a higher source of fiber (and lower in "net" carbs). But just what are kumquats, what benefits do they offer, and how can we use them? Includes full nutrition facts and some recipe ideas too. #kumquats #citrusfruit #fruit #nutrition

Kumquats are a unique and tasty citrus fruit. Unlike oranges, their peel is edible, and kumquats are also a higher source of fiber (and lower in "net" carbs). But just what are kumquats, what benefits do they offer, and how can we use them? Includes full nutrition facts and some recipe ideas too. #kumquats #citrusfruit #fruit #nutrition

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