Strawberries are delicious, but what are they good for? This article looks into the nutritional values and benefits of strawberries, from the vitamins and minerals they offer to what the latest scientific research shows. #strawberries #berries #fruit #nutrition

Strawberries are delicious, but what are they good for? This article looks into the nutritional values and benefits of strawberries, from the vitamins and minerals they offer to what the latest scientific research shows. #strawberries #berries #fruit #nutrition

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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