Why is dark chocolate good for you? This article looks at the potential benefits that dark chocolate (ideally with high cocoa content) can offer. What does the research say? #darkchocolate #chocolate #cocoa

Why is dark chocolate good for you? This article looks at the potential benefits that dark chocolate (ideally with high cocoa content) can offer. What does the research say? #darkchocolate #chocolate #cocoa

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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