Avocado oil has become increasingly popular over the last few years, but is it a healthy choice of cooking oil? This article takes a look at avocado oil's nutritional values, how it performs at high-heat, and what recent scientific research has shown. Is avocado oil healthy? #avocados #cookingoil #cookingfat #avocado

Avocado oil has become increasingly popular over the last few years, but is it a healthy choice of cooking oil? This article takes a look at avocado oil's nutritional values, how it performs at high-heat, and what recent scientific research has shown. Is avocado oil healthy? #avocados #cookingoil #cookingfat #avocado

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