Keto Porridge - a comforting low carb hot breakfast perfect for chilly mornings. Sugar free, low carb, dairy free made with simple ingredients plus tips on how how to make a creamy delicious oatmeal without oats! #ketoporridge #breakfast

Keto Porridge - a comforting low carb hot breakfast perfect for chilly mornings. Sugar free, low carb, dairy free made with simple ingredients plus tips on how how to make a creamy delicious oatmeal without oats! #ketoporridge #breakfast

from Ditch The Carbs https://ift.tt/3d4RKZE
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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