Vitamin B12 is an essential nutrient - but why? This article examines the vitamin's important functions and where we can find it. What is Vitamin B12 good for? #vitamins #nutrients #nutrition #b12

Vitamin B12 is an essential nutrient - but why? This article examines the vitamin's important functions and where we can find it. What is Vitamin B12 good for? #vitamins #nutrients #nutrition #b12

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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