What does avocado oil offer nutritionally? This popular oil has a mild taste, a high smoke point, and it works well in a variety of recipes (such as mayonnaise). This article examines the nutritional values of avocado oil. #cookingoil #avocadooil

What does avocado oil offer nutritionally? This popular oil has a mild taste, a high smoke point, and it works well in a variety of recipes (such as mayonnaise). This article examines the nutritional values of avocado oil. #cookingoil #avocadooil

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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