Which nuts offer the most magnesium? And which are the highest in protein? This is a guide to 14 nut varieties and their nutrition facts. #nuts #nutrition

Which nuts offer the most magnesium? And which are the highest in protein? This is a guide to 14 nut varieties and their nutrition facts. #nuts #nutrition

from Nutrition Advance https://ift.tt/3d1A9Se
via IFTTT

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