Which nuts offer the most magnesium? And which are the highest in protein? This is a guide to 14 nut varieties and their nutrition facts. #nuts #nutrition

Which nuts offer the most magnesium? And which are the highest in protein? This is a guide to 14 nut varieties and their nutrition facts. #nuts #nutrition

from Nutrition Advance https://ift.tt/3d1A9Se
via IFTTT

Comments

Post a Comment

Popular posts from this blog

What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition

Image
What are maitake mushrooms good for? These tasty mushrooms are traditionally used in Japanese and East Asian cuisine, but they're becoming more popular around the world in recent years. Here's a look at their nutritional benefits and how to use them. #mushrooms #maitake #nutrition from Nutrition Advance https://ift.tt/2Hxuppc via IFTTT
Read more