Do you eat a lot of sugar? Candy, cake and soda are obvious sugars but that's not where most dietary sugars come from. Do you know where sugar lurks in your diet? Take the Sugar Quiz and find out if hidden sugars are sabotaging your weight loss and health

June 30, 2020

Do you eat a lot of sugar? Candy, cake and soda are obvious sugars but that's not where most dietary sugars come from. Do you know where sugar lurks in your diet? Take the Sugar Quiz and find out if hidden sugars are sabotaging your weight loss and health

from The Simplicity of Wellness https://ift.tt/31ytZqo
via IFTTT

Search This Blog

Low Carb

Do you eat a lot of sugar? Candy, cake and soda are obvious sugars but that's not where most dietary sugars come from. Do you know where sugar lurks in your diet? Take the Sugar Quiz and find out if hidden sugars are sabotaging your weight loss and health

Comments

Post a Comment

Popular posts from this blog

Is calamari a healthy choice? This article examines the nutritional values and potential benefits of this nutritious seafood. #calamari #nutrition #squid #seafood

Here are the 20 best sources of potassium from a range of different animal-based and plant-based foods. #potassium #minerals #nutrition

This article delves into the unique nutritional profile of black walnuts. What do they offer? What potential health benefits might black walnuts confer? And how do they compare to regular English walnuts?