Eel is a popular food around the world, but what nutritional values and potential health benefits does it have? And are there any downsides to be aware of? #eel #fish #seafood #nutrition

Eel is a popular food around the world, but what nutritional values and potential health benefits does it have? And are there any downsides to be aware of? #eel #fish #seafood #nutrition

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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