Here is a beef nutrition infographic that summarizes some of the main nutritional values and potential benefits of beef. #beef #meat

Here is a beef nutrition infographic that summarizes some of the main nutritional values and potential benefits of beef. #beef #meat

from Nutrition Advance https://ift.tt/3hqh0LB
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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