Is calamari a healthy choice? This article examines the nutritional values and potential benefits of this nutritious seafood. #calamari #nutrition #squid #seafood from Nutrition Advance https://ift.tt/2PDjhb4 via IFTTT
Here are the 20 best sources of potassium from a range of different animal-based and plant-based foods. #potassium #minerals #nutrition from Nutrition Advance https://ift.tt/39e2upO via IFTTT
Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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