A guide to 33 of the most popular types of potatoes from around the world, their distinct characteristics, and how to use each one. #potatoes #nutrition #diet #tubers

A guide to 33 of the most popular types of potatoes from around the world, their distinct characteristics, and how to use each one. #potatoes #nutrition #diet #tubers

from Nutrition Advance https://ift.tt/3odTk0y
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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