Choline is a vitamin-like essential nutrient that we need to obtain from our diet. But what are the best dietary sources? Here are 25 choline rich foods! See the article for choline amounts per serving and per 100 grams. #choline #nutrition #nutrients #vitamins

Choline is a vitamin-like essential nutrient that we need to obtain from our diet. But what are the best dietary sources? Here are 25 choline rich foods! See the article for choline amounts per serving and per 100 grams. #choline #nutrition #nutrients #vitamins

from Nutrition Advance https://ift.tt/3qhbErt
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