Miso soup is a Japanese staple food, and on average, every Japanese person consumed 20 grams of miso paste *every* single day. But what exactly is this fermented soy dish, and what purported benefits does it have? #soy #miso #japanesefood #nutrition

Miso soup is a Japanese staple food, and on average, every Japanese person consumed 20 grams of miso paste *every* single day. But what exactly is this fermented soy dish, and what purported benefits does it have? #soy #miso #japanesefood #nutrition

from Nutrition Advance https://ift.tt/3lo1BNK
via IFTTT

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