There are many different nutrition and diet-related myths. Here is a look at some of the most common nutrition myths you may hear online. #nutrition #diet

There are many different nutrition and diet-related myths. Here is a look at some of the most common nutrition myths you may hear online. #nutrition #diet

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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