This keto hot chocolate is rich, creamy, decadent, super thick with an intense chocolate flavor. Serve with sugar-free homemade whipped cream for a delicious treat. Recipe via @myketoplate #ketorecipes #ketodrinks via @myketoplate

This keto hot chocolate is rich, creamy, decadent, super thick with an intense chocolate flavor. Serve with sugar-free homemade whipped cream for a delicious treat. Recipe via @myketoplate #ketorecipes #ketodrinks via @myketoplate

from Nutrition Advance https://ift.tt/39xp8tc
via IFTTT

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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