Mango is a delicious tropical fruit, but what does it offer nutritionally? Here is a guide to mango and its nutrition facts, benefits, and downsides. #mango #nutrition #fruit

Mango is a delicious tropical fruit, but what does it offer nutritionally? Here is a guide to mango and its nutrition facts, benefits, and downsides. #mango #nutrition #fruit

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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