What are bananas good for? Here's a guide to bananas, what they offer on a nutritional basis, their pros and cons, and much more. What does the scientific research show? #bananas #fruit #nutrition

What are bananas good for? Here's a guide to bananas, what they offer on a nutritional basis, their pros and cons, and much more. What does the scientific research show? #bananas #fruit #nutrition

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content.

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Bananas are often touted when people discuss potassium-rich foods, but just how much potassium is in a banana? This article provides the answers. Using nutritional data, we look at how much potassium is in bananas of varying sizes, and how bananas compare to several other foods for their potassium content. from Nutrition Advance https://ift.tt/DskJGL5 via IFTTT
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