Which cooking oils are suitable for high-heat cooking? And which are high in saturated fat? Which contain most polyunsaturated fat? Here's a complete guide to cooking oils. #oils #fats #nutrition

December 30, 2020

Which cooking oils are suitable for high-heat cooking? And which are high in saturated fat? Which contain most polyunsaturated fat? Here's a complete guide to cooking oils. #oils #fats #nutrition

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Which cooking oils are suitable for high-heat cooking? And which are high in saturated fat? Which contain most polyunsaturated fat? Here's a complete guide to cooking oils. #oils #fats #nutrition

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